Only in the darkness can you see the stars.
― Martin Luther King Jr.
Useful Resources
Being with Dying: Cultivating Compassion and Fearlessness in the Face of Death, Joan Halifax
When Things Fall Apart: Heart Advice For Difficult Times, Pema Chodron
Being Mortal: Medicine and What Matters in the End, Atul Gawande
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life, Jon Kabatz-Zinn
Dying Well: Peace and Possibilities at the End of Life, Ira Byock
When Breath Becomes Air, Paul Kalanithi
The Year of Magical Thinking, Joan Didion
It’s OK That You’re Not OK, Megan Devine
After Suicide Loss: Coping With Your Grief, Jack Jordan
The Dougy Center for children and teenage grief resources
Don’t Feed The Monkey Mind: How To Stop The Cycle of Anxiety, Fear, and Worry, Jennifer Shannon
Resilience: Powerful Practices For Bouncing Back From Disappointment, Difficulty, and Even Disaster, Linda Graham